This is pointless, Robert. He has not read PPST3 and has no intention of doing so.
Evidently not Rip. We've done what we can.
Haha, well I came here to ask for advice but yes it's true I haven't read the blue book yet. Planning on doing so but I will sadly not have enough time to read it until my next workout. Therefore I appreciate all advice you can give me, and yes I might not "be doing the program" yet but feel free to tell me what I can do. Thanks.