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Thread: Starting strength for the bro

  1. #1
    Join Date
    May 2020
    Posts
    33

    Default Starting strength for the bro

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    If someone (who is a novice) only cares about having big muscles, doesn't give one bit about strength, and wants to get as muscular as possible as fast as possible, would you tell them to do the starting strength program the exact same way as everyone else?

  2. #2
    Join Date
    Sep 2019
    Posts
    205

    Default

    Yes. But I'd be surprised if they actually did the program. LP'd heavy sets of 5 squats are hard, and someone who is only there for aesthetics won't last long. Especially when they see all the bros in the gym supersetting tricep pulldowns with some kind of machine press.

  3. #3
    Join Date
    Dec 2015
    Location
    Boston, MA
    Posts
    698

    Default

    I wouldn’t tell the bro anything. Why waste your breath. Save it for a a young man or woman who wants to get strong but doesn’t know about the program.

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