starting strength gym
Results 1 to 2 of 2

Thread: Would a two a day program like this be too much?

  1. #1
    Join Date
    Oct 2018
    Posts
    5

    Default Would a two a day program like this be too much?

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Workout A (am) Workout B (am)
    Squat. Squat
    Bench. Bench
    Deadlift. Deadlift

    Workout A. Workout B(pm)
    (pm at least 6 hours later) Press
    Press. Power Snatch
    Power Clean Chin up
    Chin up

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,661

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •