Question about a notation in Practical Programming Question about a notation in Practical Programming

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Thread: Question about a notation in Practical Programming

  1. #1
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    Default Question about a notation in Practical Programming

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    Short question: when something like an assistance exercise is written in a program as "3-5x10-12" does this indicate a set/rep progression scheme? Like starting with 3 sets of 10, then the next session 3 sets of 11, and finally after 3 sets of 12 moving up to 4 sets of 10 and working the reps up again? Or is this just to indicate taking your pick of sets/reps within a certain range?

  2. #2
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    Either approach can work.
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