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Thread: Cycling an bulking

  1. #11
    Join Date
    Mar 2015
    Location
    Indianapolis, IN
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    2,266

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    • starting strength seminar april 2024
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    Quote Originally Posted by rumplex View Post
    Thanks. I will stop cycling after my race and will doing the SS. Should I do SS or TM? I think that I have a good Basis with my Strength stats for SS and TM. Which probably should I do? Maybe the TM would be a better choice. What do you think about it that? Could I do rows or pull ups instead of PC? What other exercises should I do?
    The last time I can’t progress on my lifts. Show I eat more? I usually eat around 4500 calories while cycling six times a week. Any carbs recommendations?
    Read the book, and do the SS program as written. Eat at least 1g protein/lb bodyweight.
    Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
    I answer all my emails: ALewis@StartingStrengthGyms.com

  2. #12
    Join Date
    May 2020
    Location
    Seattle
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    45

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    starting strength coach development program
    Why do I think the OP is trolling. Because it’s the only explanation for the ridiculous back and forth here.

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