Quote Originally Posted by AndrewLewis View Post
If you came into my gym with these numbers - assuming you're squatting to depth and your technique doesn't look like shit - I'd probably start you at 260x5x3 for your first LP day.

At 5'11", 175lb, you absolutely need to be gaining weight when you do LP this time. During this LP, if you don't gain at least 20lb, you're missing a huge opportunity.
Thank you, this is exactly the advice I was looking for. I have good hip mobility and have been squatting below parallel since I learned the lifts, but I was doing high bar until a few months ago so made the switch over to the technique as described in the books (game changer). Understand on gaining weight. The plan going forward is to eat a lot more.