Programming for Rucking Programming for Rucking - Page 2

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Thread: Programming for Rucking

  1. #11
    Join Date
    Jul 2019


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    This is a sport people compete in?
    Is it popular?
    Did any of you get to "...over 50 Miles... see the best sites in Washington DC" as a quick search told me you would at the world championships?

  2. #12
    Join Date
    Sep 2022
    Indianapolis, IN


    starting strength coach development program
    How much distance is he covering in 30 minutes with 50lbs? Can he ruck 6 miles in 1.5 hours or better? 12 miles in 3 hours or better? The sport of "rucking" if you want to call it that has derived from the military into the civilian populace. Therefore, will use military metrics as a basic metric vs obscure "XYZ" because of the various ruck challenges that exist.

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