Deadlift & Power Clean Same Day?

[johncolt]

Hi, Any thoughts on doing power cleans on the same day as deadlifts?

I'm an intermediate lifter, 5"6', 165lbs. Trying to devise a 4-day split programme. I'm already doing PCs another day, but I want to do them twice a week as I think I need the practice.

Thanks

[Mark Rippetoe]

Do power cleans up to work set weight, and then deadlift up to work set weight. The PC warms up the heavy pull.

[johncolt]

Thanks!