starting strength gym
Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 22

Thread: Stuck with overhead press

  1. #11
    Join Date
    Feb 2020
    Posts
    2,422

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Being a skinny wop, Francesco finds chin ups easy to do, so he thinks they are the solution to something. I would rather have him get his bench press up to non girly numbers.

  2. #12
    Join Date
    Feb 2020
    Posts
    1,151

    Default

    Quote Originally Posted by Jovan Dragisic View Post
    Being a skinny wop, Francesco finds chin ups easy to do, so he thinks they are the solution to something. I would rather have him get his bench press up to non girly numbers.
    Jovan, being a fat turd, finds chins impossible to do, so he focuses on doing most of his lifting while laying down on a bench

  3. #13
    Join Date
    Feb 2020
    Posts
    2,422

    Default

    Quote Originally Posted by francesco.decaro View Post
    Jovan, being a fat turd, finds chins impossible to do, so he focuses on doing most of his lifting while laying down on a bench
    I can do 10 and my sets of five are with 35 pounds! The fat turd part is true though.

  4. #14
    Join Date
    Dec 2021
    Posts
    553

    Default

    Quote Originally Posted by Jovan Dragisic View Post
    Being a skinny wop, Francesco finds chin ups easy to do, so he thinks they are the solution to something. I would rather have him get his bench press up to non girly numbers.
    Quote Originally Posted by francesco.decaro View Post
    Jovan, being a fat turd, finds chins impossible to do, so he focuses on doing most of his lifting while laying down on a bench
    Gentlemen, after the past couple of weeks, I really needed this laugh. Thank you.

  5. #15
    Join Date
    Jun 2020
    Posts
    223

    Default

    Quote Originally Posted by Jason Donaldson View Post
    Gentlemen, after the past couple of weeks, I really needed this laugh. Thank you.
    I agree, was very funny.

    "skinny wop" - fine
    "fat turd" -also fine

    but "non girly" .... there are some strong girls on this forum.

  6. #16
    Join Date
    Feb 2020
    Posts
    2,422

    Default

    Quote Originally Posted by Panda View Post
    but "non girly" .... there are some strong girls on this forum.
    Stronger than Francesco for sure!

  7. #17
    Join Date
    Feb 2020
    Posts
    1,151

    Default

    Quote Originally Posted by Jovan Dragisic View Post
    Stronger than Francesco for sure!
    I did 220lbs for 3 sets of 5 today, at a bw of 205lbs, you gotta give me some credit!

  8. #18
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    Quote Originally Posted by francesco.decaro View Post
    I did 220lbs for 3 sets of 5 today, at a bw of 205lbs, you gotta give me some credit!
    I lost track. Weighted chins?

  9. #19
    Join Date
    Feb 2020
    Posts
    1,151

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    I lost track. Weighted chins?
    Bench press

  10. #20
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    starting strength coach development program
    Weighted chins would have been more impressive.

Page 2 of 3 FirstFirst 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •