Hit the gas or pump the brakes? Hit the gas or pump the brakes?

starting strength gym
Results 1 to 2 of 2

Thread: Hit the gas or pump the brakes?

  1. #1
    Join Date
    Sep 2023
    Posts
    1

    Default Hit the gas or pump the brakes?

    • starting strength seminar december 2023
    • starting strength seminar february 2024
    • starting strength seminar april 2024
    511 240 lbs at 19.8% body fat and 38 yrs old.
    My pronouns are Hairy. Man.
    Lifts are
    Squat 405x1(stalling)
    Deadlift 500x1(progressing)
    Press 220x1(progressing)
    Bench 325x1(stalling)

    My question is, should I continue to push my body weight to around 260-270 or is my body fat getting to high in relation to my training numbers(another words maintain body weight and try to drive training numbers up)?

    Yes I know this has been asked a 1000 times before and Im just curious about my particular case. Thanks in advance for any advice.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    52,854

    Default

    Why would your particular case be different?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •