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Thread: Warmup Set calculator (iPhone-friendly)

  1. #31
    Join Date
    Jan 2012
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    142

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    Quote Originally Posted by niclane View Post
    This is a cool effort. But I can't be the only one that alternates between adding pairs of 45s with a pair of 25s until I get within striking distance of my work weight, right? (For squat and dead anyway - press and bench are considerably lighter for me)
    I do the same thing with squat and deads.

  2. #32
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    Oct 2012
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    It's an older thread, but I just wanted to that this is really awesome. Both the warmup set calculator and listing out the plates needed - really, really cool.

  3. #33
    Join Date
    Mar 2013
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    SoCal
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    636

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    Bumping an old thread because it's super useful. Since I just started and am using a 15lb technique bar with fractional weights, this is very handy!

  4. #34
    Join Date
    Jan 2014
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    223

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    Wow I wish I found this thread before I bought the app.!!
    Great tool.

  5. #35
    Join Date
    Jan 2016
    Location
    Melbourne, Australia
    Posts
    122

    Default Link to make it work with plates marked in KG

    Heres an example of how to make it work with KG by default.

    warmup set calculator

    There appears to be no way to make the starting weight default to 20kg instead of 45lb.

  6. #36
    Join Date
    Oct 2016
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    311

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    starting strength coach development program
    just stumbled upon this and wanted to bump it. Super useful!

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