I've got two videos I want to show. I've been dealing with injuries for the past few months(unrelated to lifting) and I want to get my form down. I've started back from scratch.

This is my first day back, at very, very light weights.

Here's the squat video:





Here's the deadlift video:



I think my first rep on the deadlift is good, the set up felt good and looks fine, but after that my back angle changes and my butt is lower, I did feel the pull was less efficient (distance felt longer). I'm not sure why.

Thanks a lot Mark.