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Does anybody know what study Starr is referring to? It would be nice to be able to point someone directly to the study. While looking on Google, I did find this on exrx: http://www.exrx.net/WeightTraining/W...nceptions.html which did cite other studies. I'm guessing this was in the first edition of SS:BBT, since I don't remember reading it in my copy.
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Thanks for a great series!
I'm so glad I started training for strength at a relatively early age (14). Even though I'm far from being 'freakishly' strong, it has really boosted my confidence. And I give it a lot of credit for the fact that I know dare speak up in social settings.
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