How much do you overhead press/help needed with form issue

[Frozenkilt]

Balanced out, your OHP should be around 2/3 of your bench. That assumes you actually train overhead as much as you train bench.

[allyn703]

5'10", 210. Pressed 145 a couple days ago. Weak I know, Its been stuck a while.

[Frozenkilt]

Ok, a further question to everyone here: how often do you press in any way, shape or form?

[Briks42]

Every other workout AKA 3 times per 2 weeks.

[Cmanuel]

Ok, a further question to everyone here: how often do you press in any way, shape or form?

every friday, 5/3/1

[John Bono]

Ok, a further question to everyone here: how often do you press in any way, shape or form?

Until I am able to squat again, I bench and press every workout, and just alternate the order between them. I leg press too, but I'm ashamed of that one, so the less said, the better.

[Les Hahn]

I need to get back to my presses! I have been doing other lifts for bench assistance recently (incline bench and DB bench).

[Shion]

6'2, 238lbs, 165x5 on Press.