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Thread: Wanna Bet?

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
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    3,128

    Default Wanna Bet?

    • starting strength seminar jume 2024
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    by Bill Starr

    "For a competitive athlete to continuously improve in any sport, he must test himself against others on a regular basis. Not just at contests, but in training sessions as well...The small weight room had a record board where the top lifts in all the classes were recorded plus one column for the best overall lifter according to the Hoffman formula. The bets were for cartons of milk, which could be purchased from a vending machine in the lobby of the Y for a dime."

    Article


    Resources Page

  2. #2
    Join Date
    Nov 2009
    Location
    Wood-Ridge, NJ
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    Default

    Training with Bill and Joseph just got more interesting.

  3. #3
    Join Date
    Jan 2010
    Location
    Reston, VA
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    190

    Default

    Thanks for the article.

    Looks like something got left out of the last paragraph on page 2: "At one session my jerks were really clicking, I eq ualed my best, 325, and was happy with that, Sid wasn’t. He encouraged me to go after nough for one night. My heart was still in my throat on my drive home."

  4. #4
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,128

    Default

    Yes, as usual, skipping the final check and trusting that checked a + checked b = c does not work.

    Fixed as of now. If you downloaded the article before now, get it again.

  5. #5
    Join Date
    Nov 2009
    Location
    Wood-Ridge, NJ
    Posts
    423

    Default

    Cool, thanks Stef.

  6. #6
    Join Date
    Sep 2011
    Location
    Austin, TX
    Posts
    78

    Default

    starting strength coach development program
    That was a really nice read. Thank you very much!

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