Those weights don't look right. What kind of plates are those?
I thought this served training better than E&P:
One Arm 1185 total, with a 170 bench!
Solid, good stuff right?
His last squat was a little high (just to preemptively get it out of the way)
from rosstraining.com
Those weights don't look right. What kind of plates are those?
Probably 100lb bumper plates for the DL.
315lb one-hand deadlift is no joke. Big grip strength there.
Get'im mwhities!
It's not an excuse to half squat.
That was deep for an SPF squat.
There's a guy in New Zealand called Brian Frogatt who powerlifts on one leg and doesn't even use a prosthetic.
Here he is squatting 95kg:
Unfortunately it doesnt show his 'hop out'. And a pic of his 150kg deadlift:
This reminds me of something I've thought of before: What if a bench specialist one day cuts off his legs to set records in lower weight classes?