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Thread: push ups vs. dips

  1. 07-10-2012, 09:49 PM #1
    swervedriver
    swervedriver is offline Member
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    Default push ups vs. dips

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    Any preference? if so why?
    Discuss...
    I enjoy both, however i lean toward dips for the simple reason that i can add weight
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  2. 07-10-2012, 09:58 PM #2
    njs23
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    Why choose when one can do both?
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  3. 07-11-2012, 05:16 AM #3
    B4PJS
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    Pressups, you don't need any equipment to do them.
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  4. 07-11-2012, 01:39 PM #4
    Dastardly
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    Dips are better if you want them to compliment your barbell training, and for developing great strength/mass in arms and chest.
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