Finally got a 100 kg Clean

[PFerrari]

It's a little weird, but pretty standard of what you see from a lot of football players. I still cringe every time I see someone cleaning with straps though after watching the Zach Krych video of him breaking his wrists.

[william jackson]

Congrats! Now put it overhead :-)

[Derf123]

Congrats! Now put it overhead :-)

I've got a 3x83 press, so push press shouldn't be too far off.

I didn't get it there though...

[Dastardly]

Maybe you can get it as a push jerk? (where you bend your knees to lower yourself as you press up)

[Derf123]

Maybe you can get it as a push jerk? (where you bend your knees to lower yourself as you press up)

That's what I meant by push press. Might have used the term wrong.

[PFerrari]

Dastardly isn't explain it overly well. Basically a push press you have you have your knees locked before your arms lock out. You are not allow to rebend the knees after you do your dip and drive. A push jerk you "catch" the bar it's your knees bent. So you dip and drive and then rebend your knees and use your arms to push the bar up as well as push your body under the bar.

If you've only been pressing, you'll have a better chance at making a push press in the beginning. A push jerk requires a lot of timing, technique, flexibility, and there is less room for error than with a push press.

[Derf123]

Dastardly isn't explain it overly well. Basically a push press you have you have your knees locked before your arms lock out. You are not allow to rebend the knees after you do your dip and drive. A push jerk you "catch" the bar it's your knees bent. So you dip and drive and then rebend your knees and use your arms to push the bar up as well as push your body under the bar.

If you've only been pressing, you'll have a better chance at making a push press in the beginning. A push jerk requires a lot of timing, technique, flexibility, and there is less room for error than with a push press.

That was my understanding as well, thanks!