My Experiences with Starting Strength My Experiences with Starting Strength

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Thread: My Experiences with Starting Strength

  1. #1
    Join Date
    Nov 2009

    Default My Experiences with Starting Strength

    by Colin Webster

    I had read about strength and conditioning topics for years, and learned a few things at the tutelage of some legendary Steelers who really know their stuff. He reminded me of much I have forgotten and some stuff Id never learned. Many of these things seem basic in retrospect, but a lot that is basic is also easily forgotten, even things that were well known in the past. And excelling at anything is more about being good at the basics than anything else.


  2. #2
    Join Date
    Mar 2013


    Good article. I especially liked the parts on the power clean, rear delts, and the muscle mags' monthly ultimate bodypart workout programs.

    I'll take my SS workouts any day, as simple as I can keep them.


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