Starting Strength Lifter Rankings V2, the web app! Starting Strength Lifter Rankings V2, the web app! - Page 57

starting strength gym
Page 57 of 125 FirstFirst ... 747555657585967107 ... LastLast
Results 561 to 570 of 1248

Thread: Starting Strength Lifter Rankings V2, the web app!

  1. #561
    Join Date
    Apr 2014
    Posts
    377

    Default

    • wichita falls texas march seminar date
    • woodmere new york april seminar date
    Thanks Aleli! Today I retested squat and got 170# (15# PR). If there is any doubt that I didn't get parallel I'll change it to 165#, which I know I hit.
    http://youtu.be/-leq9k7KcBg

  2. #562
    Join Date
    Jul 2009
    Posts
    99

    Default

    New PR update:

    Squat 455
    Bench 255 (actually doubled that, but haven't hit anything higher for a 1RM yet)
    Deadlift 555
    Press 195

  3. #563
    Join Date
    Mar 2011
    Posts
    5,079

    Default

    Quote Originally Posted by SarahBeth View Post
    Thanks Aleli! Today I retested squat and got 170# (15# PR). If there is any doubt that I didn't get parallel I'll change it to 165#, which I know I hit.
    http://youtu.be/-leq9k7KcBg
    Hard to tell with that camera angle. I'd probably judge it a little high, but it is arguable. If I were you, I'd leave it there, and just make sure you leave no doubt when you bury 175.

  4. #564
    Join Date
    Jan 2013
    Location
    St. Louis, MO
    Posts
    75

    Default

    Mock meet / test day with new PRs today. Total was +45 from my first meet in March and +25 from individual gym PRs.

    Squat: 395
    Bench: 245
    DL: 425

  5. #565
    Join Date
    May 2012
    Location
    No one cares.
    Posts
    4,771

    Default

    I cranked out a new max deadlift today, 565x1. Oh yeah!

  6. #566
    Join Date
    May 2011
    Location
    Tulsa, OK
    Posts
    6,272

    Default

    Quote Originally Posted by Chebass88 View Post
    I cranked out a new max deadlift today, 565x1. Oh yeah!
    Nice! I just missed that Tuesday :/

    But I got a 5 pound bench PR today at 320:
    http://www.youtube.com/watch?v=wRUn8kRMpII

    I got a PR double with 300 after that.

  7. #567
    Join Date
    Oct 2012
    Location
    Keyport, NJ, USA
    Posts
    12,507

    Default

    Quote Originally Posted by Chebass88 View Post
    I cranked out a new max deadlift today, 565x1. Oh yeah!
    That's one of those numbers that most of us can't even contemplate. You might as well say eleventy-hubjillion-thousand. Yipes.

  8. #568
    Join Date
    May 2012
    Location
    No one cares.
    Posts
    4,771

    Default

    Quote Originally Posted by Adam Skillin View Post
    That's one of those numbers that most of us can't even contemplate. You might as well say eleventy-hubjillion-thousand. Yipes.
    Thanks! It would be better if I weighed less, but I'm working on that too.

  9. #569
    Join Date
    Feb 2013
    Location
    Canada
    Posts
    1,159

    Default

    Updated with my 275lb DL and my 92.5lb OHP.

  10. #570
    Join Date
    Apr 2014
    Posts
    377

    Default

    starting strength coach development program
    Got a 7# PR on press today @82#.
    http://youtu.be/l3422l_RsqU

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •