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Good camera angle. This is helpful. You are handling 420 for reps without a lot of problem, so good work on that. Here's what I want you to try. Narrow your stance by about an inch and keep your knees out. That will help you get your depth more consistently. Your first two or three reps look a bit high. In the middle of the ascent, keep pushing upwards with your hips. You lift your chest about midway up and you can see your knees wiggle forward when you do that. Stay with your hips all the way to the top.
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Thank you. This will help me a lot.
If it's OK with you, I'll keep posting my squat sessions until you say they're fixed. This could be a useful thread.
Triples next, working up to 448.
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