Squat form check Squat form check

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Thread: Squat form check

  1. #1
    Join Date
    Nov 2011
    Location
    Vancouver
    Posts
    29

    Default Squat form check

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    This is my 190lbs squat today. Please give me some feedback regarding my form.
    First set: http://www.youtube.com/watch?v=MUJHE7lVoss
    Second set: http://www.youtube.com/watch?v=WNexfiKbToM
    Third set: http://www.youtube.com/watch?v=yIA6Po6nS5o
    Thank you in advance.
    Cheers,

  2. #2
    Join Date
    Mar 2008
    Posts
    10,382

    Default

    Don't collapse at the bottom and send your hips back. Stay tight, keep your knees in place, and drive your hips straight up. Read the sticky on how to film form checks.

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