Reply With QuoteABSOLUTELY you should brag! Fantastic, just fantastic. And after only 10 months of work.
Give her a pat on the back for me!
Member
Wife joined the 1000 lb club
Incoming shameless brag post...
Erin Stanton joins the 1000 club with a 403 squat, 171 bench, 429 dead lift going 9/9 attempts. Erin is now ranked as one of the top female raw lifters. 403 squat is the new apa world record and the oregon all time state record including equipped. Dead Lift is the APA world record and all time state record. Total is an APA world record and all time state record. Erin is a drug free lifter out of Elite Performance Center.
For those wondering Erin started lifting only 10 months ago. A linear progression using starting strength into a 5x5 intermediate split program with dynamic lifts.
Video of squat and deadlift. No bench press footage: http://www.youtube.com/watch?v=pEmk0...PDTsRwme-IpbMQ
Member
ABSOLUTELY you should brag! Fantastic, just fantastic. And after only 10 months of work.
Give her a pat on the back for me!
Member
That's crazy, as some one who taught his GF to squat getting her to that level is awesome.
In other news some of us have more motivation at the gym
Starting Strength Coach
I'll say. My training log is called "Journey to 1000 lbs." Still not there yet.Originally Posted by Cousin Bo
That squat was so smooth too.
Member
Very badass!
✓ Member
Super impressive! That was an awesome squat.
Member
Amazing stuff. Please pass on my congratulations to the lady.
Member
Damn, your wife is killing it!
Callador
Very awesome! :-)
Member
Fantastic!
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