Quote Originally Posted by Root View Post
OP doesn't seem to have much meat in his diet. Are a bunch of protein shakes an adequate replacement?
I didn't like this either. Jordan no doubt would have a more informed opinion on this than I do; I'd prefer the OP have more real food protein sources in his diet, but I think that's secondary to the actual grams of protein, provided they're from a good source. I assumed, maybe incorrectly, these were whey shakes, not pea or hemp or some other less useful protein.