Lets talk about tendonitis.

[Anti-filt]

Been lurking here for a while without much reason to register and chit chat.

I've got a question for you now, Rip: what have you done and what would you recommend to treat quad tendonitis? I seem to remember that you have dealt with this before.

I have used eccentric protocols for non-insertional Achilles tendonitis and also for my biceps tendons with tremendous success. I've also had patellar tendonitis as a youngster but full & partial ROM triphasic squatting healed that like magic. This quad tendon irritation/degeneration is harder to rid. Ideas? Theories?

Thank you so much,

This message is approved by A-F

[Anti-filt]

Aw fuck. You'll pay for this Rippetoe!

[SJB]

Troll with the word boring in front of troll.