For people with acid reflux, how can I effectively train my abs that don't involve

**JohnCena24** · 01-24-2023, 12:57 AM

a lot of compression to the core. Could I do lunges?

**AndrewLewis** · 01-24-2023, 09:06 AM

Fix your acid reflux. That's no way to live. It's worth the time.

**Mark Rippetoe** · 01-24-2023, 12:11 PM

Which SS program are you doing that includes "abs"?

**Rogue1979** · 01-24-2023, 04:16 PM

The 3 day a week Troll Method.

**JohnCena24** · 01-31-2023, 10:39 AM

Originally Posted by AndrewLewis

Fix your acid reflux. That's no way to live. It's worth the time.

I don't really get it as much as I use to. Did you permanently fixed yours?

**AndrewLewis** · 01-31-2023, 01:59 PM

I've had clients who get it and then spend time sorting it out and getting rid of it permanently. I don't have acid reflux issues.

Thread: For people with acid reflux, how can I effectively train my abs that don't involve