starting strength gym
Results 1 to 3 of 3

Thread: Deadlift form

  1. #1
    Join Date
    Apr 2016
    Posts
    112

    Default Deadlift form

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Hello again Mr. Rippetoe,

    I am having difficulties getting my deadlift form down I have read the book and I will be honest I did not do Powercleans.

    My current stats in kg are :
    170 cm 80 kg.
    Deadlift: 175kg 1x3 Squat: 162 5x1 (5 singles) Bench 110 2x3 OHP 65 2x2
    Currently doing TM eating 3300 cals a day
    So strong guy at the gym pointed my shit form I was under the impression if upper back is rounded it's okay but if lower then it's getting shit.

    Here's a video of my deadlift please ignore the silliness in the background.
    20160506 202329 - YouTube
    Thank you in advance

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,562

    Default

    Abz?

  3. #3
    Join Date
    Nov 2012
    Posts
    3,952

    Default

    Sweet scared cat pull bro

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •