Highway Robbery Thread 2

[Satch12879]

In before Umair says he's got all of this stuff.

[blandrick]

In before Umair says he's got all of this stuff.

But did he do a bathtub review?

[MBasic]

http://www.roguefitness.com/monster-lever-arms

I thought that was funny too.
On one hand, you are working mostly "sideways" against gravity . . . so the 2" pipe for the plates better be plenty long.
On the other hand, if standing, going to be able to only push/pull so much before you slide back. . . .unless to get up-underneath them somehow.

Thought this picture was funny . . . here's the fix . . .kinda self-incrimention of the problem with this set up.

[Simon Rest]

You guys tease Rogue all you like, but I couldn't be happier with my tactical, organic, self rehab implement. Only cost, $87 plus shipping.

[beastmaster103]

http://www.roguefitness.com/rogue-ra...nt-mwod-roller


We joke, but I've used plates on the bar to do this.

Not my chest, mind you. Mostly my triceps.

I just use a lacrosse ball against a wall in my garage. Lacrosse ball is $3. I'm pretty sure that attachment (I didn't click on the link) is at least $75..It works very well for me and is much cheaper...

[TwoFours]

I can't understand how this thing is supposed to work:

http://www.roguefitness.com/kabuki-strength-shoulderok

[Adam Skillin]

I can't understand how this thing is supposed to work:

http://www.roguefitness.com/kabuki-strength-shoulderok

What part of "Dynamic Neuromuscular Stabilization" did you find unclear?

I think you just put tiny plates on it and swing it around.

[TwoFours]

Yeah, this is supposed to fix bad shoulders..

[DirtyRed]

Sorry buddy, unless that over priced piece of junk says Rogue on it I'm not interested

New Idea: We make a line of completely asinine crap, brand it as "Rouge," and hope none of the people stupid enough to want to buy this garbage in the first place notice the difference!

are wagon wheels really all that smart / neccessary.

How else do you plan to make it to Oregon?

I can't understand how this thing is supposed to work:

Kabuki Strength ShouldeRök? | Rogue Fitness

I'm assuming you put a weight at the end of it and then flail around. Kind of like I do with a golf club to loosen up. Except this is more expensive AND less versatile than my wedge.

[Adam Skillin]

How else do you plan to make it to Oregon?

Just watch out for that goddamn dysentery.