How to Push the Prowler How to Push the Prowler - Page 2

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Thread: How to Push the Prowler

  1. #11
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    • wichita falls texas december seminar 2020
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    Sorry for bringing this old thread up. In the video, Rip says to walk the prowler, upright. The article 'death by prowler' discusses timed sprints.

    Is the 'walk only' an update, kind of like the press 2.0?

  2. #12
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    Quote Originally Posted by mpalios View Post
    Is the 'walk only' an update, kind of like the press 2.0?
    No, you can do different things. Also, the "walk only" is Rip's recommendation, applied in the context of that video, nothing at all to do with an article he didn't write.

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