Originally Posted by
thejosef
I think walking regularly will the first thing and see how that goes after 1-2 weeks and start increasing walk times/distances. Definitely heed the surgeon/doctor's advice, at least a little, with recovery time. You really don't want to have to take steps backward if something ruptures. I would imagine it would be more like 4 weeks before any squats or main lifts could be performed, but that's just my educated guess.
We just had a little one last week, but a natural birth (at home!, unplanned!!!! LOL.). Best of luck to you all. Breastfeeding can definitely be a challenge (for everybody), but it's well worth it if everyone is on board.