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Thread: Why is the annotation 5x3 (RepsXsets)? and not 3x5?

  1. #31
    Join Date
    Jul 2013
    Location
    Harker Heights, Texas
    Posts
    67

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    • starting strength seminar jume 2024
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    Yes, I can't help being sarcastic, I'm from Brooklyn. Whenever my family gets together it's like a Sarcasm-fest. New members of the family are exposed slowly so they are not scared away after the first meeting. This has been known to happen when my brothers and I find an easy target and attack at will. I actually spend a lot of time looking for Apps on the App Store. I ordered my lifting shoes from Amazon in the morning and had them delivered in time for me to use for my workout later that day. Apps are a wonderful thing. I actually pointed out a hitch in my heart beat to my Doctor after observing it on my heart rate monitor app. I like the Starting Strength app for my workouts, but I still keep a written log. I'm the same with phone numbers, I know a few, can remember my own most of the time, but that 911 number gets me every time. "Anyone know the number for nine one one?"

  2. #32
    Join Date
    Jul 2013
    Posts
    1,301

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    Quote Originally Posted by John Hanley View Post
    This works for me:

    315x5rx3s
    I have been doing this as well.

  3. #33
    Join Date
    Jan 2017
    Posts
    151

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    starting strength coach development program
    I'll just write the exercise name and weight, then put a check mark for each set completed.

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