Squatting strength has gone to sh*# after two back-to-back injuries.

[Jeff Illingworth]

Review the form checks you've received and apply them. It'll probably help.

[Greg Ruhl]

Please help. Things are not progressing AT ALL!

In this video, I can clearly see my left ankle falling inwards. I keep feeling the strain on my lower back. I am unable to progress.

What is the first thing I need to fix?

btw, the shoes and belt will arrive next week.

YouTube

Your stance is too narrow. Can you also see how rounded your upper back is and how your lower back never gets set?