TUBOW Squat Check

[Michael Wolf]

Thanks very much Wolf...plenty to work with...back to it in the morning. Would you say I could do with trying to keep my knees in place a little longer at the bottom?

I think they're fine. What we want to avoid seeing is the knees shift way back and the hips moving back instead of up.

Foam rollers are the next evolution in TUBOW. Fitness industry is always coming up with new inventions.

Can't wait to buy one for only $99.95.

[Ian Short]

Thanks mate

[Michael Wolf]

Aye cap'n.