Training advice - 40+, no progress on OHP and deadlifts

**chrisza** · 03-24-2018, 10:42 AM

Originally Posted by Royce Nichols

Well that escalated quickly. lol

LOL, you couldn't have been more helpful. Oh well.

**Royce Nichols** · 03-24-2018, 11:31 AM

Originally Posted by chrisza

LOL, you couldn't have been more helpful. Oh well.

Lol! I didn’t think I was being inflammatory or confusing. I thought I gave some OK tips. It is what it is

Thread: Training advice - 40+, no progress on OHP and deadlifts