Originally Posted by
aknollme
"the most common tendon repair protocols force you to wait six weeks (and sometimes longer) before you gradually load the muscle and tendon again, whereas a muscle belly injury can be loaded again – lightly, of course – within the first couple of days.” “The Starr Protocol is absolutely useful in instances of muscle belly injuries,” says Petrizzo. “Even though there is no “peer-reviewed” research " "...the Starr Protocol which will take approximately three weeks in most cases."
Would you not agree tendon recovery/adaption time is most likely longer than muscle?