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Thread: Low Bar Squat Form Check Please - Transitioning from High bar

  1. #1
    Join Date
    Jan 2019
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    32

    Default Low Bar Squat Form Check Please - Transitioning from High bar

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    Thanks in advance. Ignore rep 3. I know that one was bad and you'll see it in my face.

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  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
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    53,697

  3. #3
    Join Date
    Jun 2014
    Posts
    1,541

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    Hey Dean
    Take a look at the material Rip linked. These are all high, and there's no lean over or hip drive. Get your nipples at the ground and get deeper.
    Keep practicing.
    Last edited by Pete Troupos; 02-23-2019 at 08:32 AM.

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