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Low Bar Squat Form Check Please - Transitioning from High bar
Thanks in advance. Ignore rep 3. I know that one was bad and you'll see it in my face.
YouTube
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Hey Dean
Take a look at the material Rip linked. These are all high, and there's no lean over or hip drive. Get your nipples at the ground and get deeper.
Keep practicing.
Last edited by Pete Troupos; 02-23-2019 at 08:32 AM.
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