Your Back Angle in the Squat | Mark Rippetoe Your Back Angle in the Squat | Mark Rippetoe

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Thread: Your Back Angle in the Squat | Mark Rippetoe

  1. #1
    Join Date
    Nov 2009
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    Default Your Back Angle in the Squat | Mark Rippetoe

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    by Mark Rippetoe

    The most common problem in videos submitted for technical critique is a back angle in the squat that is not nearly horizontal enough to be efficient. For various reasons, most people think the back should be as vertical as possible in the squat, and nothing could be further from the truth.*

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  2. #2
    Join Date
    Jul 2018
    Location
    Pullman WA
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    Default

    Great little article, and I really enjoyed the 2nd to last paragraph as I've had to say something very similar on many occasions.

  3. #3
    Join Date
    Mar 2019
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    Default

    Great article. Specially for beginners like me. Thanks for sharing this.

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