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Thread: How to Find Your Grip Width for the Bench Press | Mark Rippetoe

  1. 03-28-2019, 11:23 AM #1
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    Default How to Find Your Grip Width for the Bench Press | Mark Rippetoe

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    Mark Rippetoe, author of Starting Strength, shows you a simple way to find the correct grip width for your bench press.*

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  2. 03-29-2019, 07:59 AM #2
    DC1
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    Thank you for this tip. So simple. I will implement this immediately and as a bonus, not fuss so much over my grip width so much.
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