How to Find Your Grip Width for the Bench Press | Mark Rippetoe How to Find Your Grip Width for the Bench Press | Mark Rippetoe

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Thread: How to Find Your Grip Width for the Bench Press | Mark Rippetoe

  1. #1
    Join Date
    Nov 2009
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    Texas
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    Default How to Find Your Grip Width for the Bench Press | Mark Rippetoe

    • phoenix arizona seminar date
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    Mark Rippetoe, author of Starting Strength, shows you a simple way to find the correct grip width for your bench press.*

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  2. #2
    Join Date
    Nov 2014
    Posts
    30

    Default

    Thank you for this tip. So simple. I will implement this immediately and as a bonus, not fuss so much over my grip width so much.

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