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Eye Positioning, Valsalva, Dizziness
Id like to discuss how how eye positioning before the lift can avoid syncopial symptoms.
Coach Rip has cleverly structures the lift in such a way so that you avoid dizziness
When you set your eyes to a point before the lift the head is stabilized and the Valsalva can be focused purely on the torso.
Try to see Powerlifting G.O.A.Ts and theyll be straining their heads and end with a blackout.
Eye Positioning is key !
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