starting strength gym
Results 1 to 9 of 9

Thread: One arm bigger than the other

  1. #1
    Join Date
    May 2019
    Posts
    1

    Default One arm bigger than the other

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Today I got a Styku scan done to find out my starting body fat % and learned that my left bicep is 1 inch smaller (girth) than my right bicep. Also my left forearm is 1.2 inches smaller than my right forearm.

    Are these differences something I should specifically address? Or will they even out as I continue with barbell training? Does it even matter?

  2. #2
    Join Date
    Jan 2017
    Location
    Germany
    Posts
    275

    Default

    Quote Originally Posted by jacobwilson View Post
    Does it even matter?
    Of course. It is a serious problem, and there are a multitude of solutions found via Google on numerous bodybuilding sites.

    ms4zc1j7dDce.jpg



    ...


    Why does it even matter to you?

  3. #3
    Join Date
    Feb 2018
    Posts
    599

    Default

    No, yes, no.

  4. #4
    Join Date
    Jan 2018
    Posts
    729

    Default

    are you left handed?

    and in my humble opinion, it will not matter.

  5. #5
    Join Date
    Sep 2018
    Location
    na
    Posts
    139

    Default

    You know damn well why that is. Stop it.

  6. #6
    Join Date
    Jul 2017
    Posts
    281

    Default

    I'd hazard that symmetry is much less common than asymmetry. Out of curiosity do you notice a strength difference in any upper body lifts? On another note there's a guy named Jeff Dabe that has freakishly large arms & hands for his height 5'9". His right foot is a size 16 and his left is a size 10. His left arm is bigger than his right arm. He arm wrestles competitively but otherwise doesn't work out yet has 19" forearms. His 12" hand span (thumb to pinky) equals a 7'3" NBA player.

  7. #7
    Join Date
    May 2019
    Posts
    2

    Default

    Quote Originally Posted by Jack Morrison View Post
    You know damn well why that is. Stop it.
    I feel this quote is underrated.

  8. #8
    Join Date
    Apr 2018
    Posts
    318

    Default

    Quote Originally Posted by Jack Morrison View Post
    You know damn well why that is. Stop it.
    I hope this makes best of the forum this week.

    My left arm is one inch smaller than my right arm. I haven’t thought about that in years, though. Maybe there’s a reason for it, I don’t know. Just do your training.

  9. #9
    Join Date
    Jul 2017
    Posts
    281

    Default

    starting strength coach development program
    Quote Originally Posted by va_catbacker View Post
    I feel this quote is underrated.
    I can't seem to find the like button but would have clicked it if available.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •