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Thread: Chin up progression

  1. 05-25-2019, 03:16 PM #1
    James7
    James7 is offline Member
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    Default Chin up progression

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    Hi,

    I've just started LP but I can only manage 1 chin up at 47 years old.

    What's the best way to develop strength and progress?

    Cheers.
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  2. 05-25-2019, 09:23 PM #2
    Arkansan
    Arkansan is offline Member
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