Chin up progression Chin up progression

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Thread: Chin up progression

  1. #1
    Join Date
    Dec 2018
    Location
    Manchester, England
    Posts
    26

    Default Chin up progression

    Hi,

    I've just started LP but I can only manage 1 chin up at 47 years old.

    What's the best way to develop strength and progress?

    Cheers.

  2. #2
    Join Date
    Jan 2014
    Posts
    196

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