Congrats on your small victory over "the man"!
Congrats on your small victory over "the man"!
BTW, what the hell is a "deadlift shrug bar"?
James, there are no alternatives other than building a home gym or changing gyms.
This is like the question to Rip from a student, there are no squat racks at his college. What should he do? Obvious answer: change colleges!
James. I'm asking you what a shrug bar is. I've never heard of a "deadlift shrug bar."
James, this is called a trap bar in the trade.