-
Choosing an Online Coach | Rori Alter
Limited funds, time constraints, and proximity to high quality coaches are only some of the reasons that a large percentage of the population doesn’t work with a coach in person. The rise of online coaching services has filled the demands of coachless lifters who spin their wheels trying to get to the next level, continually facing injuries or setbacks, or feeling lost when trying to figure out reps, sets, loads, and this little thing called “stress/recovery/adaptation.”
Read article
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules