Incline Bench Press Incline Bench Press

starting strength gym
Results 1 to 4 of 4

Thread: Incline Bench Press

  1. #1
    Join Date
    Nov 2018
    Posts
    226

    Default Incline Bench Press

    • phoenix arizona seminar date
    • texas seminar date
    Is there ever a reason to implement the incline BP into your programming?

  2. #2
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    1,661

    Default

    DO you have Starting Strength?

  3. #3
    Join Date
    Nov 2018
    Posts
    226

    Default

    I do. It was just a question based in curiosity.

  4. #4
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    1,661

    Default

    Perhaps you can think of a few situations for training specificity, as well as working around injury, balance or flexibility constraints? See what you can come up with.

    Bill Starr liked them and wrote about them on this very site.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •