Why Your Press Gets Stuck First | Nick Delgadillo Why Your Press Gets Stuck First | Nick Delgadillo

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Thread: Why Your Press Gets Stuck First | Nick Delgadillo

  1. #1
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    Default Why Your Press Gets Stuck First | Nick Delgadillo

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    Starting Strength Coach Nick Delgadillo talks about the progression of the basic barbell lifts during the programming lecture at a Starting Strength Seminar.


  2. #2
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    Dec 2015
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    Is he saying that the time constant of the exponential decay is smaller for the press because is uses smaller muscles?

  3. #3
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    Feb 2018
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    Quote Originally Posted by Lasse Hi View Post
    Is he saying that the time constant of the exponential decay is smaller for the press because is uses smaller muscles?
    I don't think he actually gets to the "why" in this video.

  4. #4
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    Quote Originally Posted by Lasse Hi View Post
    Is he saying that the time constant of the exponential decay is smaller for the press because is uses smaller muscles?
    Yes.

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