Keep the carbohydrates above 300 g on all 7 days of the week and report back.
Originally Posted by gsl.shoemaker ...working in the Georgia heat/humidity) Is the coaching you will seek out in Atlanta? I ask because I train there. You can't go wrong at Atlanta Barbell.
pulled the 300 DL yesterday, so hopefully implementation of what ive learned recently will keep the weights going up
Originally Posted by Charlocity2 Is the coaching you will seek out in Atlanta? I ask because I train there. You can't go wrong at Atlanta Barbell. Yup, the plan is to train there every other Saturday when im down south. My apartment is in Athens, the drive to Decatur is do able!
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