Originally Posted by
gsl.shoemaker
Nockian,
Ive had some time to chew on this. This week I deloaded my squat for depth, failed to increase my DL, and failed my last bench rep at 172. It feels like im getting weaker. Nothing else is changing in the gym. I eat at least a banana and pre workout, drink mostly water, and havent missed a workout, even when it means I have to wake up at 2:30am to train.
So given these variables, Im almost certain im not eating enough. Ive got a gut on me so im aiming for 3500, but honestly im always scared to eat this much. So im going to see a coach Tuesday, and will be seeking coaching on the road for work. And gut or no gut, im gonna hit at least 3500 calories this week to see how it goes. Because this is bullshit, im doing something wrong.