I found the way to squat even with a barbell, it was not easy I had to figure it out on my own a lot.
However here is the deal now, I do not care so much for my bench press although it is over 60 kg, but I would rather focus on my overhead press since I find it more athletic and more interesting, and when my HOP numbers go up my bench will as well. So I would like to do if possible all three days in the week OHP if that is alright. If it is not I can do on Wednesday Dips and other two days I can do OHP. Because I really want to progress in OHP.
I was listening once what Mark was saying about military in USA, and he was saying something like : "if they want they can get every soldier on this program to bodyweight press in 3 or 6 months, and he also mentioned deadlift numbers and squat, but he did not mention bench press.
If someone would reach bodyweight presson this program for a such relatively short time probably he would not focus at all on the bench.
So if that would be better for my OHP I would rather do only OHP.