starting strength gym
Results 1 to 2 of 2

Thread: How to Shim a Weightlifting Shoe | Andrew Lewis

  1. #1
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,111

    Default How to Shim a Weightlifting Shoe | Andrew Lewis

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    For the frugal, a few hours of work and $3.19 of contact cement can replace the $100 and one-week wait it will cost to have a squat shoe professionally shimmed. Having called ten shoe repair shops, I noted a price range between $69 and $150...

    Read article

  2. #2
    Join Date
    Jun 2015
    Location
    Garage of GainzZz
    Posts
    3,297

    Default

    My grandfather was a shoemaker for more than 50 years; this is how he would have done it. This is how he resoled shoes as well (those that didn't have stitched soles). Nicely done, Andrew.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •